Course curriculum

    1. Eight Flows: Background and History

    2. Before Beginning, Breathing

    3. The Eight Flows Video

    4. Exploration 1: Before Moving, Thinking

    5. Exploration 2: Your Talk Influences Your Walk

    6. Exploration 3: Unfolding In-and-Out

    7. Exploration 4: Unfolding Left-and-Right

    8. Exploration 5: Unfolding Front-and-Back

    9. Exploration 6: Unfolding Up-and-Down

    10. Exploration 7: Unfolding Transitions

    11. Exploration 8: Dancing Your Dance(s) of Becoming

About this course

  • Free
  • 11 lessons
  • 0 hours of video content

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