Rethinking Labs

When you are ready to see things differently

Handle the hard stuff better

Tempting as it is to get rid of what you don't want, the healthier (and more effective) approach is to deal with what's difficult. Cultivate the skills and strengthen the "muscles" you need to handle challenges no matter where they show up. 

Influence yourself

Research shows that when you do something for yourself, it has a better chance of lasting.

Get less stuck

Get things moving with whole person practices - practices that include more of you. Some traditions believe that where there is movement, there is health. 

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